My Diet Story (turun 18kg!) | Pengalaman Diet + Menu & Resep Makanan Diet (Ala Balqis🤗)


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Halo semuanya🙋🏻

Jadi,cerita aku di video ini pengalaman aku saat diet yang lumayan salah (karena porsi makannya sangat sedikit), karena pas diet aku ngga konsul sama ahli gizi dulu/ke dokter. Jadi aku diet bener-bener ala aku sendiri hehe😬

Tapi kalian bisa nyontek menu&ressep makanan aku kok itu ngga membahayakan☺️
Jadi,walaupun caranya agak salah tapi alhamdulillah berhasil yay!!👏🏻💃🏻

Tapi saran aku bagi kalian yang mau diet tapi punya maag, makannya jangan terlalu sedikit usahain makan nasi 2 kali sehari ya😊😊
Semoga video ini bermanfaat untuk kalian ya & bisa membantu kalian untuk diet, semangat!!💪🏻💋


✨don't forget to like,subscribe,share,and comment✨

Instagram : @balqislonnie
Email : dsln.balqis@gmail.com

THANKS FOR WATCHING!💖


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